Anna Kosky, MA
Therapist, DBT Skills Trainer, Licensure Candidate
Click here to Email Anna | Phone: 423.225.2384
My name is Anna. I am a clinician who lives right here in Chattanooga. I graduated with a master’s degree in Clinical Mental Health Counseling from Richmont Graduate University in 2023. During that time, I completed internships at The Middle Path co-leading intensive outpatient (IOP) Dialectical Behavior Therapy (DBT) skills groups, and at Henegar Counseling Center working with individuals on relational issues, self-image, and codependency.
I started co-leading groups with Wise Mind Co. in 2023, and have since earned a certificate in DBT Foundational Training (Psychwire 2024) and developed a DBT skills group centered in grief processing using Rando’s R’s. I am currently under the supervision of Christy Call (TN #3618), working with individuals in one-on-one sessions and individual DBT skills training, and have continued to co-lead and lead DBT skills groups at Wise Mind Collective.
I work with individuals seeking to improve their self-esteem, increase communication skills in their relationships, or explore their functioning to gain a greater understanding of the ‘why.’ I utilize DBT with my clients to enhance or acquire tangible skills as we incorporate self-care practices to “build a life worth living” (thank you, Marsha Linehan!).
A professor once said to me, “All behavior makes sense in context.” And that’s, in part, why I am here: to help you explore your context and get curious about what is working and what is not. In other words, we’ll look back at where you came from, explore where you are now, and then work to create a path towards where you hope to go from here.
I started co-leading groups with Wise Mind Co. in 2023, and have since earned a certificate in DBT Foundational Training (Psychwire 2024) and developed a DBT skills group centered in grief processing using Rando’s R’s. I am currently under the supervision of Christy Call (TN #3618), working with individuals in one-on-one sessions and individual DBT skills training, and have continued to co-lead and lead DBT skills groups at Wise Mind Collective.
I work with individuals seeking to improve their self-esteem, increase communication skills in their relationships, or explore their functioning to gain a greater understanding of the ‘why.’ I utilize DBT with my clients to enhance or acquire tangible skills as we incorporate self-care practices to “build a life worth living” (thank you, Marsha Linehan!).
A professor once said to me, “All behavior makes sense in context.” And that’s, in part, why I am here: to help you explore your context and get curious about what is working and what is not. In other words, we’ll look back at where you came from, explore where you are now, and then work to create a path towards where you hope to go from here.